If you have found yourself in a troubled relationship, there is a very good chance you grew up with parents who argued and fought often. Your household was most likely filled with the sounds of angry voices, raised in an attempt to be heard or...
Most pregnant women know how important it is to take care of themselves during their pregnancy. They know to get plenty of rest and to never smoke or drink alcohol. But not every soon-to-be mother understands just what an impact her diet has on her...
Sexual intercourse is supposed to feel good. It’s supposed to be something that enhances our life and makes us feel closer to our partner. But for some women, intercourse is painful and something they end up trying to avoid. Symptoms of Painful Intercourse Pain with...
For a year now, most of us have been unhappy with living a life in quarantine, wondering when the world would finally get back to normal. With vaccines rolling out and most towns and cities reaching herd immunity, society is beginning to open back up....
In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work...
Racial trauma, also sometimes referred to as race-based traumatic stress (RBTS), refers to mental and emotional stress that is a result of racial bias, discrimination, and hate crimes. Those individuals who experience these types of encounters can subsequently deal with negative repercussions. The Mental Health...